Dec 13, 2021
The holiday season has J.Go feeling triggered in ways that make her feel judgmental towards others and towards herself. Maybe you’ve been feeling the same way?
In these instances, in order to HEAL we need to FEEL. In this episode, J.Go breaks down how to respond when we feel judgement and shame in order to find the root cause and begin healing.
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Connect with Jordan: @JGoFitLife https://www.instagram.com/jgofitlife
Get on the waitlist for 2022 Body Confident Blueprint Coaching Program https://www.jgofitlife.com/bcb-waitlist