Sep 19, 2023
Welcome back to the Confidently Uncomfortable podcast. Today we are having an incredible conversation with the incredible Melaine all about hypnobirthing. In this episode we dive into what this modality is, how to know if it’s for you, and when to use it. Melaine shares with us her insight and some tools you can start implementing today.
What you’ll hear:
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Meet Melanie
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What is hypnobirthing and is it for you
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The benefits of hypnobirthing and what it helps with
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Ways to get these results without going to a hypnotherapist
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When to hire a hypnotherapist
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Taking your power back
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The reality of what giving birth can be and look like
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How this tool helps with labor and supports you during birth
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Using a body scan meditation to start this practice
Connect with Melanie:
- Inner Song Hypnosis Instagram
- Inner Song Hypnosis Website
- Melanie’s first episode on the Confidently Uncomfortable Podcast: 95: An Interview with Melanie McDonough of Inner Song Hypnosis: How Hypnotherapy Can Help YOU [Goal Setting, Anxiety, Mindset, Inner Mean Girl, Motivation + More] TW: Anxiety + Depression
Learn more about how to work with J.Go:
- Join this year's Hot Girl Healing Challenge!
- 1-1 Health Coaching Application
- BCB Universe
- Schedule a Confident Breakthrough Intensive
- Grab My Body Confident Blueprint Course HERE
Connect with J.Go:
- E-Mail: Jordan@jgofitlife.com
- Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife
- Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo
- Subscribe to J.Go’s email list: https://www.jgofitlife.com/contact
* If you’re interested on being a guest on this podcast, please fill out this form